Make it stand out.

  • "Bernadette is an enormous ray of positive energy and lovely to work with! She is especially helpful on the days that you are not feeling it... and we all have those days! I love her style of properly burning muscles with high reps and I really LOVE the results! My arms and abs look better than ever. Thank you, Bernadette for supporting me through many injuries and rehab. My crazy life of skiing and horseback riding is the only thing that got in my way - but you helped me rehab/recover even stronger (every time), all while building some serious muscle and shedding some pounds!"

    Jaime Callahan
    Founder & CEO Team Senior Referral Systems



  • "I have received fitness coaching many times, but Bernadette is the real deal! Right in the beginning she was able to figure what type of exercises I needed to gain the results I was looking for. She is very intuitive on figuring out how your body moves and what exercises fit best with my current level of fitness and flexibility. The exercise routines are always different and challenging. A lot of the time, Bernadette does them with me to keep me motivated and on track. She pays very close attention to how I perform the exercises to insure proper form and execution to gain the most out of the routine and eliminating the chance for injury. I would have never known what my body is truly capable of and most of all been able to push through those mental barriers that can keep you from moving forward toward your fitness goals. She is intuitive, attentive and most of all, highly trained and skilled in her coaching. I would recommend Bernadette to anyone who is serious about making positive changes to their body and mind. Thank you Bernadette!!"

    Roger Hoffer, Somatic Breathe Coach

  • "As a massage therapist, I understand the importance of a strong and mobile body. I began training with Bernadette over a year ago and have noticed changes in energy strength, and stamina. My shoulder pain has greatly reduced and I am able to take my clients in a day. Bernadette’s motivation has kept me accountable and consistent and I could not thank her enough for all that she does!"

    Brandi Lynch, LMT

  • "The level of trust I have in Bernadette is off the chart.  She truly practices what she teaches- a master of health and wellness that has completely changed my life for the better.  Bernadette is truly a warrior and with her passion and determination she will definitely change your life too. I’m am a grateful client!"

    Kelly Van Ruiten